Restorative yoga and meditation
- 1 hr 15 min1 hour 15 minutes
- 18 Canadian dollars$18
- Protection Island
This class will open the body and connect the mind, with focus on common pain areas to help relieve built up tension and stress. Let go of unwanted tightness and feel more free in your own body!
Drop ins that are checked in and do not show up will be still be counted.
And online training World Wide! Protection Island, Nanaimo, BC, Canada