Rehab and recovery
- 18 Canadian dollars$18
- Protection island
This class is for those that are trying to repair injuries in the shoulders, knees, back, neck and more! With functional movement, proper form and adjustment, as well as stability training, you can get your body back in motion and out of pain!
Drop ins that are checked in and do not show up will be still be counted.
And online training World Wide! Protection Island, Nanaimo, BC, Canada