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Writer's pictureBritney B

Buddhi-Fit July 7-11 Online Fitness Classes


Join Buddhi-Fit online on Zoom this week for fitness classes that fit you!


Connecting you to movement and breath, as well as gaining function and flow, strength and tone, and so much more!


Learn how to strengthen your body, punch out your stress, stretch out your tension, and get in the shape of your life! If you follow these weekly classes you will build strong habits that form a healthy lifestyle! Join me and get your body back! Its time to feel like a functional, pain free, strong human!

Join Buddhi-fit online and gain access to live and recorded classes for you to do at your own convenience! This weeks upcoming classes here :


CLASS DESCRIPTIONS:


BOOTY BOOTCAMP: Using resistance loops and weights, sculpt your dream booty!

HIIT BOXING: Using body weight movements and kickboxing techniques get the ultimate body burn and sweat it out!

YOGA STRETCH AND RELEASE: Relax in this 1hr yoga stretch and release class- This is more of a relaxing yoga than a flow.

BELLY BUSTER: Get the 6 pack abs you have always dreamed of! Your dream belly starts here!


Sign up online at

and get your first 2 weeks FREE!!!


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