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Sun, Mar 20|
Yoga Everything and Sound Healing Sundays
Join Buddhi-Fit for an evening of Movement, Breathing, Flow, and Meditation and sound healing!
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Time & Location
Mar 20, 2022, 6:00 p.m. – 8:00 p.m.
Squamish-Lillooet, Paradise Valley Rd, British Columbia V0N, Canada
About The Event
Join Buddhi-Fit in beautiful paradise valley Squamish BC.
Here we will connect to our breath and bodies
Then we will warm up the body using movement and breath
Flowing through a Vinyasa series to engage the muscle and gain balance
Making our way to the floor for a deep stretch using straps and props
Finish on the ground in savasana for meditation and relaxion
Jordyn Rowe will then lead a Crystal sound bowl healing.
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