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Sun, Mar 20

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Squamish-Lillooet

Yoga Everything and Sound Healing Sundays

Join Buddhi-Fit for an evening of Movement, Breathing, Flow, and Meditation and sound healing!

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Yoga Everything and Sound Healing Sundays
Yoga Everything and Sound Healing Sundays

Time & Location

Mar 20, 2022, 6:00 p.m. – 8:00 p.m.

Squamish-Lillooet, Paradise Valley Rd, British Columbia V0N, Canada

About the event

Join Buddhi-Fit in beautiful paradise valley Squamish BC.

Here we will connect to our breath and bodies

Then we will warm up the body using movement and breath

Flowing through a Vinyasa series to engage the muscle and gain balance

Making our way to the floor for a deep stretch using straps and props

Finish on the ground in savasana for meditation and relaxion

Jordyn Rowe will then lead a Crystal sound bowl healing.

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